As we age, the levels of our body enzymes generally decreases. This is mainly due to poor lifestyle habits like stress, smoking, drinking…etc. This results in our body not functioning as optimally as it did during our younger years.
Though we get most of our enzymes from our daily food intake, when heat from the cooking process is applied on the enzymes, they become denatured and useless. Therefore in order to keep our bodies healthy, we need to use external means to replenish these depleted enzymes.
No comments:
Post a Comment